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Super Simple Cucumber & Hummus

  • Writer: Jennifer Huff, CHC, CPT
    Jennifer Huff, CHC, CPT
  • Jan 2, 2022
  • 1 min read

Updated: Feb 22

Crunch, Salty, Savory - and Delicious!


This probably doesn’t count as an actual recipe …


... but it definitely counts as a tasty & satisfying mid-afternoon snack that will hold you over till dinner!


It’s refreshing, contains only “whole” foods, and it’s super flavorful. Also, the cucumber is a nice change of pace from celery and carrot sticks. (Personally, I'm not a huge fan of celery by itself but put it in a soup or another recipe with lots of veggies, and it adds just the right amount of flavor and texture.


This is a great option for planning your snacks in advance. It wasn't too long ago that I didn't even know what humus was and now you can find healthy, pre-made hummus in almost every grocery store. If you have never tried it, get ready to have a new favorite dip for snack time!


Cucumbers & Hummus

(serves 1)

  • 1 medium cucumber

  • 2 Tbsp hummus – your favorite flavor

Peel the cucumber and cut it into spears. Place the hummus in a small bowl.


To eat: dip the cucumber into the hummus and enjoy!


That's it!


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