Jennifer Huff, CHC, CPT
Women's Midlife Health Coach
Hi, I’m Jennifer Huff
I’m a Certified Health Coach, Personal Trainer, founder of Vantage Point Wellness and creator of the 12 week "Mind Your Metabolism Method" comprehensive weight loss behavior change program.
Consider me your Women's Midlife Health Coach. In other words, I help women age 40+ lose weight naturally and improve their health so they can feel well, have energy, regain their confidence and enjoy the active, fulfilling life they deserve.
After 40, changes in muscle mass, insulin sensitivity, and overall metabolism can make it harder to lose weight — even when you’re doing the same things that used to work. I use a science-based approach that focuses on rebuilding metabolic strength through nutrition, movement, mindset, and sustainable habits.
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No fad diets. No extremes. Just a personalized, supportive plan to help you regain energy, confidence, and long-term health — so you can feel strong, capable, and vibrant in this next chapter of life.
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Always feeling tired, gaining weight, and being hungry all the time sucks! So does worrying about your weight, why you can’t lose it, and how it's affecting your health.
I thought I was taking care of myself, eating all the right foods, but then I started to experience weight gain, fatigue, food cravings, and scary blood sugar swings. I did some research on why these things were happening and it led me to some interesting information on blood sugar, insulin resistance and metabolic health.
This research unlocked the keys to losing weight, getting strong, decreasing cravings, having more energy and most importantly, having better health overall.
And it's why I created the "Mind Your Metabolism Method" 12 week program!
To help you understand the root cause of your weight gain and get started on the correct path to your goals.
This comprehensive program is your first and last step to help you get off the blood sugar rollercoaster and finally lose the weight for good.
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Sign up for my Program Launch Wait List HERE now!
About Jennifer
Jennifer's Education & Training
Going through my own health and wellness journey brought forth a fiery passion to help other women that are struggling alone, just like I was. Over the years I've had the opportunity to receive first class education and training in health coaching and fitness. I am so excited to offer my expertise to help you meet your weight loss goals, get active, feel great and live your best life possible!
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ACE Certified Health Coach
This certification provides the science and skills to support meaningful and lasting lifestyle change, and empowers my clients to adopt and sustain healthy lifestyle behaviors that may prevent, mitigate and even reverse chronic diseases. This program is rooted in behavior change science and the principals of lifestyle medicine. It is the only health coach certification accredited by the National Commission for Certifying Agencies, considered the gold standard in health and fitness.
ACE Certified Personal Trainer
This certification is anchored in the most current and highest quality evidence-based exercise science fundamentals. It provides knowledge and skill in designing and applying exercise programs based on my client's needs and goals to improve and maintain health, fitness, weight, body composition and metabolism. A certified personal trainer, like me, can apply client centered methodologies and exercise programs and progressions to help my clients reach their goals. This program is also NCCA Accredited.
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ACE Weight Management Specialist
As an ACE Weight Management Specialist, I've mastered the skills to coach with empathy, understanding, and a multi-dimensional approach to weight management. This comprehensive program has empowered me to connect with my clients on a deeper level, addressing your unique needs and guiding you through a personal and transformative journey toward sustainable, healthy weight management.
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Size Inclusive Fitness Specialist - Size Inclusive Training Academy
As a Size Inclusive Fitness Specialist, I've gained the tools and strategies to serve a vastly underserved population—helping larger-bodied individuals feel empowered, included, and motivated to embrace movement for the long-term. This program has equipped me to guide clients toward better health and a positive relationship with exercise, without focusing on weight loss.
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ACE Behavior Change Specialist
This specialist designation provides education in helping my clients recognize counterproductive behaviors and discover new methods to move more, eat better and make healthier decisions for themselves and their families using cognitive behavior change theories and techniques. A behavior change specialist, like me, can help clients learn, grow and alter the trajectory of their lives by becoming stronger, increasing energy, reducing disease and developing healthier habits
ACE Senior Fitness Specialist
This specialist designation takes a holistic approach to health and fitness, combining rapport-building, behavior change, motivations and adherence, with nutrition and training modifications that help older clients get more active, and moving toward better health. Ace Senior Fitness Specialists, such as myself, use comprehensive exercise progressions for core, balance, lower and upper body strength, whole-body movements and effective stretching to help my older clients gain strength and vitality while warding off inactive-related diseases.
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Whole Body Wellness
Wellness is the act of practicing healthy habits on a daily basis to attain better physical, mental and emotional health outcomes. I believe wellness is a human right and am dedicated to teaching the basic steps to increase wellness holistically.
Personal Empowerment
I believe you should be empowered to take your health and wellbeing into your own hands. It's imperative that each of us understand and implement the basics for building a healthy body, mind and spirit. With this knowledge you have the ability to make the right decisions for yourself and your family to feel and be well.
Holistic Perspective
I teach a holistic approach to health and wellness. At its core, holistic living is caring for one's entire self. It’s being mindful of how the different parts of your life and actions interact as a whole. It is being intentional about the choices you make every day.
Unconditional Postive Regard
I believe in showing complete support and acceptance of who you are as a person without judgement of where you are in your health and wellness journey.