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PROGRAMS & CHALLENGES

If you have 28 days or 12 weeks, I have the perfect plan for you!  All my programs are built specifically for beginners and individuals re-starting their health journey to meet you at your current level of health and fitness.

6-Week Program
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Choose Your Level Of Support:

Coach Access & Supported Program – $297

(Most Popular)

 

Includes:

• Private Facebook accountability group

• Direct coaching access inside the group

• Weekly Q&A recording + check-ins in the group

• Peer support from other women 40+ 

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With expert guidance and ongoing support, you'll have help staying on track, navigating obstacles, and working toward meaningful, lasting progress—even when setbacks happen.

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​Support isn’t weakness— it’s strategy.

On-Demand Program – $147

A clear plan. Defined goals. Easy-to-follow steps.

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Designed for women who want a clear plan they can follow, this track gives you everything you need—without the overwhelm. You’ll know exactly what to do, how to do it, and how to stay consistent, so you can start seeing real progress and finally feel back in control of your health.

Build the Habits That Support A TOTAL BODY Transformation in Just 6 Weeks!​​

Build the babits, mindset, & lifestyle that support sustainable weight loss and meaningful changes you can see AND feel!

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The Structure, Tools, and Guidance to Help You Build Lasting Change Are Inside!

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No more fad diets;

No more starting over every Monday.

No more wasting time on plans that don't work for women over 40.

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You don’t need extreme restriction.
You don’t need hours in the gym.
You don’t need more willpower.

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You need a clear, step-by-step plan that works with your body — not against it.​

 

Inside, You’ll Receive:

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✔ Optional Group Accountability + Weekly Q&A Recording

✔ Daily motivational emails to keep you focused and on track
✔ 35 page 6-Week Transformation Success Manual

✔ 6-Week Workout Plan with Modifications + Visuals

✔ 6-Week Dietician Approved Meal Plan
✔ Recipe Manual with 60 Delicious, family-friendly recipes 

✔ Weekly Grocery Lists to remove guesswork

✔ "Getting Started" Checklist

✔ Dining Out Swap Guide
✔ Measurement Worksheet

✔ Goal-Setting Worksheet​

✔ Easily downloadable & printable PDF's

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NO Complicated fitness app to log into everyday

NO Food logging or calorie tracking

NO Annoying AI to deal with

 

This is your opportunity to finally stop dieting and start transforming.

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Six weeks from now, you could feel lighter, stronger, more energized — and proud of yourself for following through.

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And this time… you won’t be doing it alone.

Sustainable Weight Loss Starts in Your Inbox

You're on the list!

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© 2026 - Vantage Point Wellness - All Rights Reserved. 

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